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Relaxation Podcasts

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Unwind with guided sleep tracks by professional hypnotherapist Natalie Delahaye.

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Anxious and can’t sleep, unwind with professional hypnotherapist Natalie Delahaye.

It’s important not to be driving or moving around when listening to the track … need to be sitting or lying down with eyes closed. It is great to listen to as you are drifting off to sleep and if you fall asleep while listening to it, it will be still be having the desired, de-stressing effect on the subconscious mind.

Natalie also provided an audio walk for the The London Astrology Walk.

 

Featured Image Credit: Photo by Valentin Müller

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Natalie Delahaye

Natalie Delahaye

Natalie Delahaye is a consultant astrologer, hypnotherapist and wellbeing therapist with a background in complementary therapies. Natalie is passionate about helping people to reach their true potential, realise their destiny and unlock the key to their own healing and empowerment. As well as being a guest astrologer for Jessica Adams’ Sun Sign school, Natalie writes, vlogs and lectures and has been published in mainstream magazines as well as astrological ones. https://nataliedelahaye.com
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5 Responses

  2. May All Higher Holly Mighty Powers Bless you and protect you…
    Thank You…
    This is the only thing that helps me with sleep while I am going trough out traumatic stress and anxiety life
    Love
    Rose

  3. Thank You so much I fall in sleep last night again with listening to your voice…
    It’s so helpful while I am going trough loss and grief and physical symptoms of the trauma…
    I am feel so sick…

    1. I will pass that on to Natalie Delahaye who will be very pleased that her work is helping you. Play it as often as you need to and rest up.

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